Bright Pine Behavioral Health 
Table of Contents If you’ve started looking for mental health support, you’ve probably seen the words “counseling” and “therapy” used in two different ways: sometimes interchangeably, sometimes as if they mean very specific, separate things. Both are accurate. The short answer: Counseling and therapy are closely related forms of mental health care, often used interchangeably. … Read more
Table of Contents For adults with ADHD — whether newly diagnosed or undiagnosed — navigating the workplace can bring unique challenges and rewards. Understanding which jobs align best with ADHD strengths can turn forgetfulness into focus and impulsiveness into innovation. From fast-paced careers for people with ADHD to those that offer creative freedom, the right … Read more
Table of Contents For many autistic and neurodivergent teens, navigating social relationships can feel like stepping into a world that speaks a different language. From decoding facial expressions to managing group conversations, these everyday tasks can become significant stressors. But with the right support, tools, and environment, social confidence is not only possible—it’s achievable. This … Read more
Table of Contents https://www.youtube.com/watch?v=VQZ6NQ7BhZM At Oakland University’s 2025 commencement, Dr. Kat Lewitzke, founder and clinical director of Bright Pine Behavioral Health, delivered a keynote address that was both personal and powerful. As a licensed psychologist, proud alumna, and business leader, Dr. Lewitzke offered graduates a message centered on perseverance, personal growth, and purpose. Facing Loss … Read more
Table of Contents Since the COVID-19 pandemic, online therapy has surged in popularity as a convenient and accessible alternative to traditional in-person therapy. With remote work and telehealth becoming more mainstream, many individuals are turning to digital platforms for mental health support. But how does online therapy compare to in-person therapy in terms of cost … Read more
