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Understanding and Overcoming Gaslighting

What Is Gaslighting

Table of Contents In the realm of psychological manipulation, few tactics are as covert and insidious as gaslighting. This form of emotional abuse seeks to destabilize and delegitimize an individual’s perception of reality, making them question their memory, sanity, and the very ground they stand on. Understanding gaslighting, recognizing its manifestations, and knowing how to … Read more

Promoting Mental Wellness in Social Justice Advocates: Strategies for Mental Health Professionals

Promoting Mental Wellness in Social Justice Advocates Strategies for Mental Health Professionals

Table of Contents The study conducted by Oskari Lahtinen aimed to construct and validate a scale for assessing critical social justice attitudes (CSJAS) through two large studies involving a combined total of 5,878 participants from Finland. The research focused on the reliability, factor structure, model fit, and both convergent and divergent validity of the newly … Read more

What Can You Do With a Psychology Degree ?

What Can You Do With a Psychology Degree

Table of Contents What Can You Do With a Psychology Degree? Introduction A psychology degree is a gateway to a myriad of career paths, far beyond the traditional clinical roles many envision. This versatile degree equips graduates with a deep understanding of human behavior, mental processes, and social interactions, making it valuable in various settings. … Read more

How To Manage Work-Related Stress: Tips for Adults

How To Manage Work-Related Stress Tips for Adults

Table of Contents In today’s fast-paced world, work-related stress has become an increasingly common concern among adults. While a certain level of stress can be a motivating force, excessive stress, if left unmanaged, can lead to serious mental health issues, including anxiety, depression, and burnout. Recognizing and addressing work-related stress is crucial for maintaining mental … Read more

Transforming Mental Health Care with Apple’s Vision Pro and State of Mind Features

Transforming Mental Health Care with Apple's Vision Pro and State of Mind Features

Table of Contents In recent years, technology has increasingly intersected with mental health care, offering new tools and platforms for therapy, assessment, and self-help. Among the most intriguing developments are Apple’s Vision Pro and the State of Mind features, which promise to revolutionize how individuals engage with mental health resources. This article explores how these … Read more

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