Navigating Teen Mental Health: Strategies for Parents

Navigating Teen Mental Health Strategies for Parents

Table of Contents The teenage years are a period of significant change and growth, often accompanied by emotional turbulence. As teens navigate the complexities of adolescence, parents play a crucial role in supporting their mental health. Understanding the challenges teens face and adopting effective strategies can help parents foster resilience and well-being in their children. … Read more

How To Manage Work-Related Stress: Tips for Adults

How To Manage Work-Related Stress Tips for Adults

Table of Contents In today’s fast-paced world, work-related stress has become an increasingly common concern among adults. While a certain level of stress can be a motivating force, excessive stress, if left unmanaged, can lead to serious mental health issues, including anxiety, depression, and burnout. Recognizing and addressing work-related stress is crucial for maintaining mental … Read more

Halloween and Your Child’s Mental Well-Being: Insights from Dr. Lewitzke, Clinic Director and Mom

Dr. Kat Lewitzke PsyD Oakland County 40 under 40

Table of Contents Halloween is just around the corner, and as parents, we’re no strangers to the excitement that this holiday brings, from trunk or treats to Halloween school parties. I’m Dr. Lewitzke, a clinic director, and a mother of a 3-year-old daughter and a 5-year-old son. As we lead up to Halloween, I wanted … Read more

Nurturing and Understanding Gifted Children: Insights from a Mom Psychologist

Cover of the Psych Confidential Podcast with Dr. Kat Lewitzke

Table of Contents As a psychologist who assesses children for giftedness and a parent of a gifted child, I understand the intricacies of identifying and supporting these remarkable young minds. In this post, I’ll guide you through the key traits of gifted children, the assessment process, and practical ways to nurture their exceptional abilities. Understanding … Read more

Unlocking the Blueprint to Your Child’s Unique Potential Through Psychological Testing Services

Cover of the Psych Confidential Podcast with Dr. Kat Lewitzke

Questions? Schedule a 20-Minute Consultation Schedule Your Assessment I’d Like To Learn More Dear Dedicated Parent, Ever gazed into the bright eyes of your child, pondering the expansive realm of their capabilities? Like many devoted parents, you’ve likely envisioned the countless successes, joys, and adventures that lie ahead in their journey. And in the quiet … Read more

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