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How To Make Your Children More Emotionally Resilient

How To Make Your Children More Emotionally Resilient

Table of Contents As a psychologist and mother of two wonderful children, I understand firsthand the joys and challenges that come with parenting. My 4-year-old is about to embark on their pre-kindergarten adventure, while my 6-year-old is excitedly stepping into the world of first grade. Balancing professional responsibilities with the demands of motherhood has given … Read more

Comprehensive Guide to Psychiatric Medications and Holistic Alternatives

Comprehensive Guide to Psychiatric Medications and Holistic Alternatives

Table of Contents Navigating the world of psychiatric medications can be overwhelming, especially with the plethora of options available for treating various mental health conditions. This comprehensive guide aims to demystify psychiatric medications, explore the conditions they treat, and provide holistic alternatives for those seeking complementary or alternative approaches to mental health care. Understanding these … Read more

Navigating Teen Mental Health: Strategies for Parents

Navigating Teen Mental Health Strategies for Parents

Table of Contents The teenage years are a period of significant change and growth, often accompanied by emotional turbulence. As teens navigate the complexities of adolescence, parents play a crucial role in supporting their mental health. Understanding the challenges teens face and adopting effective strategies can help parents foster resilience and well-being in their children. … Read more

How To Manage Work-Related Stress: Tips for Adults

How To Manage Work-Related Stress Tips for Adults

Table of Contents In today’s fast-paced world, work-related stress has become an increasingly common concern among adults. While a certain level of stress can be a motivating force, excessive stress, if left unmanaged, can lead to serious mental health issues, including anxiety, depression, and burnout. Recognizing and addressing work-related stress is crucial for maintaining mental … Read more

Navigating the Process of Psychological Testing in the State of Michigan: Tips and Advice From A Seasoned Psychologist

Navigating the Process of Psychological Testing in the State of Michigan

Table of Contents As a psychologist with over a decade of experience in psychological testing, I understand that the process can be daunting for those seeking assistance. However, when approached with the right knowledge and mindset, psychological testing can provide invaluable insights into cognitive, emotional, and behavioral functioning. Since testing services may vary by state, … Read more

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