Table of Contents Managing screen time doesn’t have to be a constant battle. With clear expectations and a bit of creativity, you can set boundaries that feel fair, consistent, and reduce the daily power struggle. Set Clear, Written Expectations Collaborate with your children to create a family tech agreement Be sure to include what, when, … Read more
Table of Contents Parenting mistakes during summer break can turn a season of rest, exploration, and family bonding into one that feels overwhelming or chaotic. With a little intention, though, these common pitfalls can be avoided. Here are ten frequent parenting mistakes to watch for—along with practical, in-house strategies to help you steer clear of … Read more
Table of Contents With school out for the summer, most families will benefit from a predictable daily structure that still leaves room for fun and flexibility. A well-planned routine can help kids feel secure, stay engaged, and avoid the dreaded “summer slide.” Here are some practical strategies to help you build a summer routine that … Read more
Table of Contents For many autistic and neurodivergent teens, navigating social relationships can feel like stepping into a world that speaks a different language. From decoding facial expressions to managing group conversations, these everyday tasks can become significant stressors. But with the right support, tools, and environment, social confidence is not only possible—it’s achievable. This … Read more
Table of Contents https://www.youtube.com/watch?v=VQZ6NQ7BhZM At Oakland University’s 2025 commencement, Dr. Kat Lewitzke, founder and clinical director of Bright Pine Behavioral Health, delivered a keynote address that was both personal and powerful. As a licensed psychologist, proud alumna, and business leader, Dr. Lewitzke offered graduates a message centered on perseverance, personal growth, and purpose. Facing Loss … Read more
