Table of Contents In the discourse on gender equality, two terms often surface that, while sounding similar, address different aspects of gender bias: Misandry and Misogyny.  Misogyny, the more commonly discussed, refers to the hatred or disdain towards women. Conversely, misandry, less frequently highlighted, pertains to the hatred or disdain towards men.  This article delves into … Read more
Table of Contents As a psychologist and mother of two wonderful children, I understand firsthand the joys and challenges that come with parenting. My 4-year-old is about to embark on their pre-kindergarten adventure, while my 6-year-old is excitedly stepping into the world of first grade. Balancing professional responsibilities with the demands of motherhood has given … Read more
Table of Contents Navigating the landscape of mental health services can be challenging, especially when it comes to understanding insurance coverage. Many people seeking therapy are surprised to learn that numerous mental health professionals do not accept health insurance. Those who do often provide it as a courtesy to make services more affordable for their … Read more
Table of Contents Codependency and interdependency are terms that describe different types of relationships between individuals, each with its own dynamics and effects on those involved. What’s Codependency? Codependency is a term often used to describe a relationship in which one person has excessive emotional or psychological reliance on another, typically in a way that … Read more
Table of Contents In the realm of psychological manipulation, few tactics are as covert and insidious as gaslighting. This form of emotional abuse seeks to destabilize and delegitimize an individual’s perception of reality, making them question their memory, sanity, and the very ground they stand on. Understanding gaslighting, recognizing its manifestations, and knowing how to … Read more
