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Group Therapy
Support, Connection, and Growth for Children, Teens, and Adults
At Bright Pine Behavioral Health, we believe in the power of shared experience. Group therapy provides individuals with a supportive environment where they can connect with others who understand their challenges, practice new skills, and gain confidence—all under the guidance of licensed, experienced clinicians.
Our evidence-based group therapy programs are designed to meet the diverse emotional, social, and behavioral needs of children, teens, and adults across all ages.
Current Available Group Therapy Programs at Bright Pine Behavioral Health
Unlock Your Teen’s Social Confidence with Our 8-Week Social Skills Group for Neurodivergent Teens
Help your teen build friendships, manage social challenges, and gain lifelong communication skills—with expert guidance and compassionate support.
In-Person Autism Outing & Social Skills Group
An experiential group designed for autistic teens and young adults to practice real-world social skills in community settings. Outings included local activities with clinician support to foster confidence, communication, and peer connection.
Equine Therapy Group for Autistic Teens
This unique therapeutic group combined the benefits of animal-assisted therapy with social skills development. Autistic teens worked with licensed clinicians and trained horses to build confidence, communication, emotional regulation, and trust in a calming outdoor environment.
What Is Group Therapy?
Group therapy is a structured therapeutic setting where small groups of individuals meet regularly to work on shared concerns. Led by skilled mental health professionals, group therapy offers a safe and confidential space to:
Learn new coping strategies
Develop communication and social skills
Improve emotional regulation
Build healthy relationships
Receive validation and support from peers facing similar challenges
Group therapy often enhances the benefits of individual therapy and can provide an added sense of belonging and empowerment.
Who Can Benefit from Group Therapy?
Group therapy at Bright Pine Behavioral Health is ideal for:
Children and teens with social communication, anxiety, behavioral, or emotional concerns
Adults experiencing anxiety, depression, trauma, or life transitions
Parents or caregivers seeking support and education
We offer specialized group programs tailored to developmental age and specific therapeutic goals.
Our Regular Group Therapy Programs Include:
Teen Social Skills Group
Anxiety and Coping Skills Groups for Teens
Parent Support and Education Groups
Adult Trauma and Recovery Groups
Emotional Regulation and Mindfulness for Children
Each program is grounded in evidence-based interventions and facilitated by licensed psychologists, counselors, and therapists with extensive experience.
Benefits of Group Therapy at Bright Pine Behavioral Health
Small, carefully matched groups
Compassionate, experienced clinicians
Skill-building paired with peer practice
Safe, supportive, and inclusive environment
Opportunities for caregiver participation and education in select groups
We work closely with families to ensure that each participant is placed in the most appropriate group for their needs and goals.
Group Therapy FAQ
Q: How do I know if group therapy is right for me or my child?
A: If you or your child are seeking connection, skill-building, and professional support alongside peers with similar challenges, group therapy may be an excellent fit. We offer intake consultations to guide you to the most appropriate program.
Q: How big are the groups?
A: Group sizes are kept intentionally small (typically 6–10 participants) to ensure individual attention and a safe, supportive atmosphere.
Q: Can group therapy be combined with individual therapy?
A: Yes. Many of our clients benefit from a combination of group and individual therapy to reinforce learning and maximize progress.
Q: Are your groups covered by insurance?
A: Some group therapy services may be covered depending on your insurance plan. We can help verify your benefits and provide billing support.
Q: How do I enroll in a group?
A: Start by contacting our office for a brief consultation. We’ll recommend the most suitable group based on age, developmental needs, and treatment goals.
Ready to Find the Right Group for You or Your Child?
Explore our full range of group therapy programs and let us help you take the next step toward meaningful change.
At Bright Pine Behavioral Health, we are committed to providing a compassionate and empowering environment for personal growth and healing.
