Counseling and Therapy in Holly, MI

People see therapists for many reasons including recurring problems, mental difficulties, and social issues. How can therapy be beneficial to life? No matter what problem is causing issues, a counselor or therapist can help get to the heart of the matter and discover the best healing methods. Finding out which therapy is right for you requires experience in treating mental health patients and a deep understanding of the human psyche.

While we can’t cover a full and complete list of issues, we’ll do our best to explain some here below.

Addiction

Over five percent of the world’s population is estimated as having addiction issues to drugs or alcohol. Addiction pertains not only to these two areas. Generally, sex, theft, food, lying, and cheating are other segments where people find it difficult to moderate their behavior. Psychologists treat many disorders involving compulsion including gambling, hoarding, Internet gaming, and addiction to drugs and alcohol.

Marriage Counseling

Many couples seek assistance from therapists in Holly, MI for relationship problems like an inability to communicate effectively. Couples grow together and pull away from each other, but tough problems can seem insurmountable. With the help of dedicated counselors and therapy experts, many of these people learn to deal with tough obstacles and discover new ways to become close again.

Self-Esteem

Counselors often help young adults, teens, and grown-ups with confidence issues. Mental health professionals use proven ideas to help people overcome issues with self-esteem by setting up exercises giving the person a chance to see the joy in successfully performing a task. As the person gains confidence, the therapy will continue to increase in difficulty resulting in larger esteem boosts. A trained mental health professional can guide individuals through the process of letting go of mistakes and failures and learning how to become brave enough to try again.

PTSD

This mental health problem can affect anyone who experiences a traumatic situation. Military veterans are the group commonly associated with this disorder, but rape or death of a close family member can be a trigger causing panic attacks, an inability to sleep, and severe mood swings. People with PTSD benefit from cognitive therapies and spending time with a licensed mental health professional who can guide the patient in learning relaxation therapies and anxiety relief techniques. These treatments are tailored to the patient and the situation because every life event and person is different.

Where to Find a Therapist in Holly, MI

Bright Pine Behavioral Health psychologists are preferred mental health care providers in the Holly area. They offer a broad range of services for Michigan residents who need help. Moreover, many local doctors refer patients to the practice for mental health testing and counseling services because of the exceptional care and service they provide. These therapies can help gain confidence, overcome a difficult time in life, and improve sleep.